Stewed Chicken - Trinidad Style
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 kg skinless chicken breasts or 1 kg skinless chicken thigh
- 4 tablespoons olive oil
- 2 tablespoons sugar
- 1 (440 g) can tomatoes
- 1 large onion
- 2 -3 garlic cloves
- 1/2 teaspoon chile pepper sauce
Recipe
- 1 finely chop onion, garlic, fresh tomatoes.
- 2 cut chicken into medium/small pieces.
- 3 put oil & sugar in a pot on high heat, and caramelize sugar.
- 4 when golden brown, add chopped chicken pieces.
- 5 keep turning until all pieces coated in caramelized sugar and golden brown in color.
- 6 add onion & garlic.
- 7 keep cooking until onion translucent.
- 8 lower heat, add tomatoes & other seasonings.
- 9 simmer covered on low heat until chicken is cooked.
- 10 remove cover and cook further , reducing liquid until sauce thickens but do not let dry.
- 11 serve hot with hot rice or mashed potatoes.
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