pages

Translate

Friday, May 15, 2015

Slow-cooker Chicken Curry

Total Time: 10 hrs 20 mins Preparation Time: 20 mins Cook Time: 10 hrs

Ingredients

  • 10 chicken thighs, skins removed (2 3/4 pounds)
  • 1 (16 ounce) jar thick 'n chunky salsa
  • 1 onion, chopped
  • 2 tablespoons curry powder
  • 1 cup fat free sour cream

Recipe

  • 1 place chicken in slow cooker. combine next 3 ingredients; pour over chicken. cover with lid.
  • 2 cook on low 8 to 10 hours (or on high 5 hours).
  • 3 remove chicken to serving platter; cover to keep warm. add sour cream to slow cooker; stir until well blended. serve over chicken.
  • 4 kitchen tips:.
  • 5 serving suggestion: serve over hot steamed vegetables. or, spoon over 2/3-cup servings of hot cooked brown rice.
  • 6 cooking know-how: heat releases the fragrant flavorful oils in curry. for optimum flavor, measure the curry powder into a small mocrowaveable bowl and microwave on high for 30 seconds before adding to the slow cooker.

No comments:

Post a Comment