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Saturday, April 4, 2015

Chicken Breasts With Balsamic Vinegar Sauce

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • 1/2 lb chicken breast, halved (boneless, skinless)
  • olive oil flavored cooking spray
  • 3 ounces onions, finelychopped (1 small onion)
  • 1 garlic clove, finely chopped
  • 1/2 lb mushroom, fresh, sliced
  • 1/2 cup balsamic vinegar
  • 1/2 cup dry wine
  • fresh ground pepper
  • 1/2 teaspoon salt
  • 1 tablespoon fresh rosemary leaf (or one teaspoon crushed, dried)
  • 1 teaspoon unsalted butter
  • fresh rosemary sprig (to garnish)

Recipe

  • 1 remove all visible fat from chicken. spray a large nonstick skillet with cooking spray. brown chicken breasts over medium-high heat for 3 minutes per side. transfer chicken to a plate. add onion, garlic and mushrooms to same skillet. reduce heat to low and saute until onion is translucent but not browned, about 3 minutes. add vinegar, wine, pepper, salt and rosemary. bring mixture to a simmer. return chicken pieces to skillet. cover and simmer until chicken breasts aer cooked through, about 20 minutes.
  • 2 transfer chicken to a heated serving platter. cook sauce over high heat until reduced to about 1/2 cup. remove from heat and whisk in butter. pour sauce over chicken; garnish with rosemary sprigs.

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