Seedy Pancakes

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 1 tablespoon ground flax seeds
• 2 tablespoons ground sunflower seeds
• 1 tablespoon poppy seed
• 2 tablespoons wheat flour
• 1 tablespoon wheat bran
• 1 egg
• 1/4 teaspoon baking soda
• 1/8 teaspoon baking powder
• 2 teaspoons butter
• water

Recipe

• 1 combine everything but the butter and water in a bowl. add water until a smooth consisitancy.
• 2 melt butter in a skillet.
• 3 fry by large spoonfuls, flipping when browned.
• 4 serve with fruit, syrup, butter -- anything that tickles your fancy! enjoy!:).
• 5 note: to get ground seeds, just process whole seeds in a food processor or blender for a few seconds.