pages

Translate

Tuesday, April 21, 2015

Eggplant Pinto Hash

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 2 tablespoons vegetable oil (i use olive)
  • 2 cups diced eggplants (peeled first)
  • 2 cups diced zucchini
  • 1 cup diced sweet onion
  • 1 (14 ounce) can no-salt-added diced tomatoes
  • 1 tablespoon dried basil
  • 1 teaspoon dried oregano
  • 4 cups cooked pinto beans (or two 14.5 ounce cans of canned pinto beans)
  • 1/2 cup water (or extra liquid from beans)

Recipe

  • 1 peel the eggplant and onion, then cut eggplant, zucchini and onion into 1/2 inch pieces.
  • 2 heat oil in a very large large frying pan.
  • 3 add vegetables and cook slightly. (add water if it gets dry.).
  • 4 add diced tomatoes, basil and oregano. cover pan with lid and simmer until vegetables are tender.
  • 5 add pinto beans and water or liquid from beans. stir. cover and cook until heated through. serve immediately.

No comments:

Post a Comment