Festive Holiday Strata
Total Time: 1 hr 25 mins
Preparation Time: 35 mins
Cook Time: 50 mins
Ingredients
- 1 -1 1/4 lb ground turkey breast, uncooked
- 1/2 teaspoon black pepper
- 1 teaspoon onion powder
- 1/2 teaspoon dried sage, crushed
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon crushed red pepper flakes
- 1/8 teaspoon dried marjoram
- 3 whole grain english muffins, split
- 1 cup egg substitute (refrigerated or frozen, thawed, can substitute real eggs)
- 4 eggs
- 2 cups nonfat milk
- 1 teaspoon dry mustard
- 1/4 teaspoon paprika
- 1 cup green sweet pepper, chopped
- 1 cup sweet red pepper, chopped
- 1/4 cup green onion, sliced
- 1 cup reduced-fat cheddar cheese, shredded (4 ounces)
Recipe
- 1 in a large bowl combine ground turkey, onion powder, black pepper, sage, nutmeg, crushed red pepper, and marjoram; use your clean hands to mix well. in a large skillet cook turkey mixture over medium heat until brown.
- 2 lightly coat a 3-quart rectangular baking dish with nonstick cooking spray. cut english muffin halves into quarters; arrange in an even layer in baking dish. sprinkle cooked turkey mixture evenly over english muffins.
- 3 in a large bowl whisk together egg product, eggs, milk, dry mustard, paprika, and 1/4 tsp salt; pour over turkey and english muffins.
- 4 sprinkle sweet peppers and green onions over egg mixture. cover and chill in refrigerator 8 to 24 hours.
- 5 preheat oven to 350 degree f. bake, uncovered, 45 minutes. sprinkle with cheese. bake, uncovered, 5 to 10 minutes more until a knife inserted near the corner comes out clean. let stand 5 minutes before cutting and serving.
No comments:
Post a Comment