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Sunday, April 26, 2015

Festive Holiday Strata

Total Time: 1 hr 25 mins Preparation Time: 35 mins Cook Time: 50 mins

Ingredients

  • 1 -1 1/4 lb ground turkey breast, uncooked
  • 1/2 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried sage, crushed
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon crushed red pepper flakes
  • 1/8 teaspoon dried marjoram
  • 3 whole grain english muffins, split
  • 1 cup egg substitute (refrigerated or frozen, thawed, can substitute real eggs)
  • 4 eggs
  • 2 cups nonfat milk
  • 1 teaspoon dry mustard
  • 1/4 teaspoon paprika
  • 1 cup green sweet pepper, chopped
  • 1 cup sweet red pepper, chopped
  • 1/4 cup green onion, sliced
  • 1 cup reduced-fat cheddar cheese, shredded (4 ounces)

Recipe

  • 1 in a large bowl combine ground turkey, onion powder, black pepper, sage, nutmeg, crushed red pepper, and marjoram; use your clean hands to mix well. in a large skillet cook turkey mixture over medium heat until brown.
  • 2 lightly coat a 3-quart rectangular baking dish with nonstick cooking spray. cut english muffin halves into quarters; arrange in an even layer in baking dish. sprinkle cooked turkey mixture evenly over english muffins.
  • 3 in a large bowl whisk together egg product, eggs, milk, dry mustard, paprika, and 1/4 tsp salt; pour over turkey and english muffins.
  • 4 sprinkle sweet peppers and green onions over egg mixture. cover and chill in refrigerator 8 to 24 hours.
  • 5 preheat oven to 350 degree f. bake, uncovered, 45 minutes. sprinkle with cheese. bake, uncovered, 5 to 10 minutes more until a knife inserted near the corner comes out clean. let stand 5 minutes before cutting and serving.

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