Figure Friendly Baked Banana Split!
Total Time: 47 mins
Preparation Time: 7 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 4 bananas
- 1 (1 lb) can crushed pineapple in juice
- 1 (5 5/8 ounce) container blackberries
- 1 (15 ounce) fat-free ricotta cheese
- 1 tablespoon cinnamon
- 1/2 teaspoon nutmeg
- 8 tablespoons natural cane sugar
Recipe
- 1 peel all 4 ripe bananas.
- 2 place in greesed baking pan.
- 3 empty can of no sugar added pineapple with juice (do not drain) into large mixing bowl.
- 4 add 1 tablespoon of cinnamon to pineapple.
- 5 add 1/2 teaspoon of nutmeg to pineapple.
- 6 add 3 tablespoons of pure cane sugar or splenda no callorie sweetener into pineapple. mix well.
- 7 poor pineapple mixture onto bananas.
- 8 cover with tin foil.
- 9 bake in oven at 350* f for 40 minutes.
- 10 remove from oven and use 1 banana per serving. scoop pineapple out on top of banana and poor some juice from the pan over the desert.
- 11 scoop out 15oz of fat free ricotta cheese into bowl.
- 12 add 3 tablespoons of pure cane sugar or splenda no callorie sweetener. mix well.
- 13 add ricotta cheese mixture on the side of the banana.
- 14 add blackberries on top of cheese.
- 15 serve hot, and enjoy!
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