Fresh Herb-coated Beef Tenderloin Steaks With Mushroom Gravy
Total Time: 45 mins
Preparation Time: 20 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 teaspoon salt
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh rosemary
- 1/2 teaspoon fresh ground black pepper
- 4 garlic cloves, minced
- 4 (4 ounce) beef tenderloin steaks (4 oz each)
- cooking spray
- 1 teaspoon olive oil
- 1/2 teaspoon fresh thyme
- 8 ounces cremini mushrooms, sliced (without stalks)
- 4 garlic cloves, minced
- 1/2 cup reduced-sodium fat-free chicken broth or 1/2 cup fat free low-sodium beef broth
- 1/2 cup wine
- 1 tablespoon water
- 1 teaspoon cornstarch
Recipe
- 1 to prepare filet steaks:.
- 2 preheat oven to 450°f.
- 3 combine first 5 ingredients.
- 4 coat both sides of steaks with cooking spray; rub steaks evenly with thyme mixture.
- 5 place steaks on rack of a broiler or roasting pan coated with cooking spray; bake at 450°f for 8 minutes on each side or until desired degree of doneness.
- 6 remove from oven; keep warm.
- 7 to prepare gravy:.
- 8 heat oil in a large nonstick skillet over medium-high heat.
- 9 add 1/2 teaspoon thyme, mushrooms, and 4 garlic cloves; cook 5 minutes or until mushrooms are tender.
- 10 add broth and wine; bring to a boil.
- 11 cook until reduced by half (about 4 minutes).
- 12 combine water and cornstarch in a small bowl, stirring with a whisk.
- 13 add cornstarch mixture to pan; bring to a boil.
- 14 cook 1 minute or until slightly thickened, stirring constantly.
- 15 serve with steaks.
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