Grilled Banana, Peanut Butter And Honey On Toast (diabetic)

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1 banana (peeled, split into three section, see note)
• 2 slices bread (1.5cm thick italian style or equivalent gluten free)
• 1 tablespoon crunchy peanut butter (light)
• 1 teaspoon honey
• 1/8 teaspoon cinnamon (a pinch)
• honey (extra to drizzle) (optional)

Recipe

• 1 note - to split banana three ways, peel and gently place thumb on the tip of the banana and push down through the middle of the banana, it will split into three.
• 2 preheat griller/broiler to medium.
• 3 cut the banana in half crossways (creating 6 pieces).
• 4 place the bread slices on a baking tray, place under the griller/broiler and cook for 1 to 2 minutes or until one side is toasted.
• 5 spread the peanut butter on the untoasted side of each slice.
• 6 top with the banana (3 pieces per slice) and brush pieces with the honey.
• 7 place back under the griller/broiler for 2 minutes or until banana is lightly browned.
• 8 sprinkle with cinnamon and drizzle with extra honey if desired.
• 9 serve.