Instant Black Bean Soup

Total Time: 8 mins Preparation Time: 3 mins Cook Time: 5 mins

Ingredients

• Servings: 5
• 2 (15 ounce) cans no-salt-added black beans, undrained
• 1/2 cup bottled salsa
• 1 tablespoon chili powder
• 1 (16 ounce) can reduced-sodium fat-free chicken broth
• 5 tablespoons low-fat sour cream
• 5 tablespoons minced green onions
• 2 1/2 tablespoons chopped fresh cilantro

Recipe

• 1 place beans and liquid in a medium saucepan; partially mash beans with a potato masher.
• 2 place over high heat; stir in salsa, chili powder, and broth.
• 3 bring to a boil.
• 4 ladle soup into bowls; top with sour cream, onions, and cilantro.