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Monday, April 6, 2015

Mexicali Chicken

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 1 tablespoon dijon mustard
  • 4 (4 ounce) boneless skinless chicken breast halves
  • 2 teaspoons olive oil
  • 1/2 cup bottled salsa
  • 2 tablespoons fresh lime juice
  • 1/4 ripe avocado, cubed
  • 2 tablespoons thinly sliced green onions (optional)

Recipe

  • 1 spread the mustard over one side of chicken breasts. heat oil in a large nonstick skillet over medium-high heat until hot. add chicken breasts, with mustard side; cook 4 minutes. turn chicken over. reduce heat to medium.
  • 2 combine salsa and lime juice; spoon over and chicken and around chicken. simmer uncovered until chicken is cooked through and sauce thickens, 6-8 minutes.
  • 3 transfer chicken to serving plates. cook the remaining pan juices in skillet over high heat until slightly reduced, about 30 seconds.
  • 4 spoon juices over the chicken; top with avocado. garnish with green onions, if desired.

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