Noble House Celestial Harmony

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb broccoli
• 1/4 lb fresh snow pea
• 1 red bell pepper
• 1 tablespoon vegetable oil
• 1 teaspoon garlic, minced
• 2 tablespoons soy sauce (kikkoman less sodium)
• 1 teaspoon oriental sesame oil

Recipe

• 1 remove the florets from the broccoli with 1 inch of the stem. cut the rest of the stems diagonally into 1/4-inch thick slices, discarding the last inch of the stem.
• 2 place the broccoli in a saucepan of boiling water and return to a boil. cook for 1 minute and drain. immediately rinse in cold water and drain well. pat dry with paper towels and set aside.
• 3 remove and discard the strings from the snow pea pods.
• 4 in a saucepan of boiling water, place the snow peas and return the water to a boil. drain; immediately rinse in cold water. drain well; pat dry with paper towels and set aside.
• 5 core and seed the red bell pepper and cut into 2x1/4-inch strips.
• 6 heat a wok or a large skillet over high heat. add vegetable oil, broccoli, red pepper and garlic and stir-fry for 1 minute. add the snow peas and soy sauce and stir-fry 1 minute longer.
• 7 remove from heat and stir in sesame oil. serve immediately.