pages

Translate

Thursday, April 9, 2015

Roasted Cauliflower

Total Time: 27 mins Preparation Time: 10 mins Cook Time: 17 mins

Ingredients

  • Servings: 6
  • 1 large head cauliflower
  • 1 1/2 tablespoons olive oil, divided
  • salt and pepper
  • 1/3 cup panko breadcrumbs or 1/3 cup breadcrumbs
  • 1 tablespoon sliced almonds
  • 1 teaspoon parmesan cheese
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried oregano

Recipe

  • 1 preheat oven to 425°f discard the outer leaves of the cauliflower and remove the florets from the base. cut the florets into medium-size pieces.
  • 2 bring a pot of water to a boil. add the florets and turn off the heat. let the cauliflower stand in the water 2 minutes. drain.
  • 3 add the cauliflower to a bowl and add half of the olive oil. toss well.
  • 4 line a baking sheet with foil or parchment paper. arrange the caulifower on the sheet in one layer.
  • 5 roast for 7 minutes. meanwhile combine the remaining olive oil, salt and pepper to taste, panko or bread crumbs, almonds, cheese, parsley and oregano in a small bowl.
  • 6 sprinkle the breadcrumb mixture over the roasted cauliflower and continue to roast for another 10 minutes until cauliflower and crumbs are lightly browned.
  • 7 note: if the crumbs will not completely adhere to the caulifower, scrape the contents of the pan into a serving dish, sprinkling the crumbs on top of the cauliflower.

No comments:

Post a Comment