Roasted Red Pepper And Chicken Lasagna

Total Time: 1 hr 15 mins Preparation Time: 45 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 2 boneless skinless chicken breasts
• 4 red bell peppers
• 1 lb whole wheat lasagna noodles
• 1 tablespoon extra virgin olive oil
• 1 garlic clove, pressed
• 1 cup parmigiano-reggiano cheese, grated
• 1 cup 1% low-fat milk
• 1 cup plain low-fat yogurt
• fresh ground pepper

Recipe

• 1 roast red peppers (see roasted red bell peppers for instructions).
• 2 boil lasagna noodles according to package directions.
• 3 steam chicken, cut into thin pieces.
• 4 cook olive oil and garlic in a large skillet at medium heat for about 1 minute.
• 5 add half the chicken chicken and 1/2 cup cheese and toss well.
• 6 add milk, stir and raise to medium high heat for about 2 minutes.
• 7 to prevent curdling, mix yogurt with the rest of the chicken pieces in a separate bowl.
• 8 turn off heat, return mixture to skillet and mix well.
• 9 in lasagna pan, layer chicken and sauce, roasted red peppers, and noodles.
• 10 top with remaining 1/2 cup of cheese.
• 11 bake at 350 just until hot.