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Thursday, April 9, 2015

Summer Fruit Cups

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 cup water
  • 1/2 cup sugar or 1/2 cup splenda sugar substitute
  • 1/2 cup fresh lemon verbena leaves or 1/2 cup lemon, rind of
  • 1/4 cup loosely packed fresh mint leaves
  • 2 cups sliced fresh apricots
  • 2 cups sliced fresh nectarines
  • 1 cup fresh boysenberries or 1 cup fresh blackberries or 1 cup fresh raspberry

Recipe

  • 1 in a saucepan combine the water, sugar, lemon verbena or lemon peel, and half of the mint leaves; cook and stir over mediun heat until bubbly; reduce heat; simmer, covered, for 10 minutes: strain, discarding the lemon verbena and mint, cool.
  • 2 in a large bowl combine the fruit and remaining mint leaves; drizzle the cooled syrup over the fruit mixture, serve at once,or cover and chill in refrigerator for up to 3 hours, enjoy.

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