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Monday, April 20, 2015

Heart Smart Spiced Apple Spread

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 16
  • 3/4 cup 1% fat cottage cheese
  • 6 tablespoons unsweetened applesauce
  • 1/2 teaspoon ground cinnamon

Recipe

  • 1 combine all ingredients in a food processor or blender and blend till completely smooth.
  • 2 serving size = 1 tablespoon.

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