Red Lentil Salad
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1/2 cup whole almond
- 1 cup dried red lentils
- 2 tablespoons grapeseed oil
- 2 teaspoons fresh ginger, minced
- 2 garlic cloves, minced
- 2 teaspoons garam masala
- 1/2 teaspoon cumin seed
- 1/2 teaspoon black mustard seeds
- 1/4 teaspoon cardamom seed
- 1 pinch coriander seed
- 1 lime, juice of
- 1 cup carrot, grated
- 1 cup radish, grated
- 1/2 cup red bell pepper, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons fresh mint, chopped
- 1 pinch salt and pepper
- 8 boston lettuce leaves
Recipe
- 1 toast the almonds in a heavy skillet over medium heat until they are golden and very aromatic, 5-6 minutes. roughly chop them and set aside.
- 2 put the lentils in a medium saucepan and cover with cold water. place over medium-high heat and bring to a boil. cook until they are just barely tender and still quite red, about 2 minutes. drain and rinse with cold water to halt the cooking process. shake out all excess water and then put the lentils into a large bowl.
- 3 pour the oil in a skillet and when hot, add the ginger and garlic and cook for 1 minute. add the garam masala, cumin, mustard, cardamom and coriander seeds and cook for 1 minute. add the lime juice and pour over the lentils. add the carrots, radish, red peppers, cilantro and mint. season with salt and pepper and toss well to combine.
- 4 line a serving platter with overlapping lettuce leaves. mount the lentil salad over them. sprinkle with toasted almonds and serve.
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