Fresh And Easy Aloo Channa Masala Punjabi Style

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 2 tablespoons vegetable oil
• 6 garlic cloves, minced
• 1 large onion, diced
• 1 teaspoon red pepper flakes
• 1 teaspoon turmeric
• 1 teaspoon ground coriander
• 1 teaspoon cumin seed
• 2 tablespoons tomato paste
• 4 cups apple juice
• 2 large unpeeled potatoes, diced
• 1 (15 ounce) can chickpeas, drained
• 1 tablespoon brown sugar
• 1 bay leaf
• 1 tablespoon lemon juice
• 6 cups hot cooked rice

Recipe

• 1 cook onion and garlic in oil for 3 or 4 minutes. add pepper flakes and other spices and stir for 2 to 3 minutes.
• 2 stir in tomato paste and apple juice. add the potatoes, chickpeas, sugar, bay leaf and lemon juice. simmer uncovered for 25 to 30 minutes, stirring from time to time. it's done when potatoes are tender and mixture is thickened. discard bay leaf.
• 3 serve over rice.