Good For Health: A Bowl Full Of Kangri Salad

Total Time: 48 hrs Preparation Time: 48 hrs

Ingredients

• Servings: 3
• 1 cup green lentil (green moong, sprouted)
• 1/2 cup black gram (black lentils/black urad dal , sprouted)
• 1 tablespoon fenugreek seeds, sprouted
• 1 cucumber, washed and chopped (with the peel on)
• 1 tomato, washed,peeled and chopped into cubes
• 1 carrot, washed,peeled and chopped
• salt
• red chili powder
• 1 lemon, juice of
• 3 tablespoons fresh coriander leaves, washed and finely chopped
• 3 tablespoons fresh mint leaves, washed and finely chopped

Recipe

• 1 mix all the ingredients together in a transparent glass crystal bowl.
• 2 cover with a lid/plate.
• 3 refrigerate, if desired, for an hour.
• 4 serve!