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Thursday, April 9, 2015

Honey Shake

Total Time: 4 mins Preparation Time: 2 mins Cook Time: 2 mins

Ingredients

  • Servings: 1
  • 1/2 cup skim milk
  • 3 ounces diabetic sugar-free vanilla ice cream
  • 1/2 teaspoon honey
  • 1/4 teaspoon vanilla extract

Recipe

  • 1 mix all ingredients in a blender.
  • 2 blend on medium speed for 2 minutes .
  • 3 pour into glass and enjoy.

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