Ingredients
- Servings: 1
- 1/2 cup chopped pineapple (fresh or canned i suggest freezing it)
- 1/4 cup nonfat milk
- 1/4 cup water (or more)
- 2 tablespoons splenda sugar substitute
- 1 drop rum extract
- 1/4 teaspoon coconut extract
- ice cube
Recipe
- 1 place everything except water and ice cubes in blender and process.
- 2 add a little ice cubes and water at a time to desired consistency.
- 3 serve cold.
- 4 enjoy!
- 5 no hangovers!
No comments:
Post a Comment