Sugarless Jam

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• 1 (20 ounce) can crushed pineapple in juice
• 4 ounces dried apricots (about 15 whole)
• 12 ounces dates

Recipe

• 1 drain all of the juice from the pineapple, but keep the juice.
• 2 process all ingredients in blender or food processor until smooth. use pulses, frequently scraping away from blades.
• 3 if necessary, add back a tablespoon or so of the juice, it won't affect the calorie count very much but you don't want to make your "jam" runny.
• 4 keeps for months in a tightly closed container in the fridge.
• 5 great for filled cookies, because since there is no sugar it won't bubble out!