Quick And Easy Chili - Diabetic Friendly

Total Time: 4 hrs 15 mins Preparation Time: 15 mins Cook Time: 4 hrs

Ingredients

• Servings: 6
• 1 lb ground beef
• 1 onion, chopped
• 1 (16 ounce) can stewed tomatoes
• 11 1/2 ounces v8 vegetable juice (spicy hot v-8, if available)
• 2 (15 ounce) cans pinto beans, drained and rinsed
• 1/4-1/2 cup water
• 1/4 teaspoon cayenne pepper
• 1 tablespoon chili powder

Recipe

• 1 crumble ground beef in microwave-safe casserole.
• 2 add onion; microwave, covered, on high for 15 minutes.
• 3 drain; break meat into pieces.
• 4 combine all ingredients in slow cooker.
• 5 cook on low for 4 to 5 hours.
• 6 garnish with sour cream, chopped green onions, grated cheese, or sliced ripe olives, if your diet allows.