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Friday, June 12, 2015

Diabetic Apple Oat Bran Muffins

Total Time: 38 mins Preparation Time: 20 mins Cook Time: 18 mins

Ingredients

  • Servings: 12
  • 3/4 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup low-fat buttermilk
  • 1/2 cup oat bran
  • 1/8 cup splenda brown sugar blend
  • 1 tablespoon vegetable oil
  • 1 tablespoon unsweetened applesauce
  • 1/4 cup egg
  • 1 1/2 cups apples (peeled, cored, and finely chopped golden delicious is a good choice)

Recipe

  • 1 heat oven to 400 degrees f.
  • 2 grease twelve 3-inch muffin cups or line with paper liners.
  • 3 in large bowl, combine both flours, cinnamon, baking powder, baking soda, and salt.
  • 4 in medium bowl, beat buttermilk, oat bran, brown sugar, oil, applesauce and egg until blended.
  • 5 stir buttermilk mixture into flour mixture just until combined.
  • 6 fold in apples.
  • 7 divide batter among muffin cups.
  • 8 bake 18 to 20 minutes or until wooden pick inserted in centers comes out clean.
  • 9 cool muffins in pan 5 minutes; remove from pan and cool on wire rack.

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