Diabetic Christmas Pear

Total Time: 7 mins Preparation Time: 2 mins Cook Time: 5 mins

Ingredients

• Servings: 1
• 1 pear
• 1/2 cup water
• 2 tablespoons sugar substitute
• 4 drops red food coloring
• 1 cinnamon stick, cut to 1 inch

Recipe

• 1 peel and core pear.
• 2 cut in half or into slices.
• 3 combine water, sugar replacement, food colouring and cinnamon stick into saucepan.
• 4 bring to boil.
• 5 add pear.
• 6 reduce heat and allow to simmer 3 mins.
• 7 turn pear several times to completely colour.
• 8 remove with slotted spoon.
• 9 serve hot or cold.