Diabetic Apple Pie
Total Time: 50 mins
Preparation Time: 30 mins
Cook Time: 20 mins
Ingredients
- 1 cup whole wheat pastry flour
- 1/8 teaspoon salt
- 2 tablespoons corn oil
- 2 tablespoons ice cold water (may need more)
- 3 egg whites, divided
- 3 large apples (granny smith or similiar type)
- 1 tablespoon lemon juice
- 1 lemon, zest of
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon coriander
- 1/2 cup frozen apple juice
- 1/4 teaspoon cream of tartar
Recipe
- 1 sift flour and salt together in large bowl.
- 2 stir in oil and water.
- 3 knead dough 3-4 times until moist and elastic.
- 4 roll into ball;cover;refrigerate for 10 minutes.
- 5 place between 2 sheets of wax paper.
- 6 roll dough into a 12-inch circle.
- 7 place in 8" pie plate.
- 8 trim edges and press with fork.
- 9 poke a few holes in empty pie shell.
- 10 brush with 1 egg and bake for 5 minutes at 350-degrees f.
- 11 remove from oven.
- 12 while crust is cooking start preparing apples.
- 13 peel, core, and slice apples.
- 14 drop apples slices into bowl of cold water with 1 tb lemon juice.
- 15 drain and dry before using.
- 16 mix apple slices with half of lemon rind, cinnamon, nutmeg, coriander, and apple juice concentrate.
- 17 turn into pie shell.
- 18 place in 350-degree oven and bake for 12-15 minutes.
- 19 while pie is cooking, whip 2 egg whites until stiff peaks form.
- 20 add 1/2 tsp lemon rind and cream of tartar.
- 21 continue beating until thick.
- 22 remove pie from oven when done, pile merinque on top of it in decorative swirls, top with remaining lemon rind.
- 23 return to oven.
- 24 bake for 5-7 minutes longer or until merinque is golden brown.
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