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Saturday, June 13, 2015

Cucumber-yogurt Crabmeat Salad

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 4
  • 1 bell pepper, seeded and chopped
  • 3 green onions, chopped
  • 1 english cucumber, chopped and seeded
  • 1 cup plain yogurt
  • 1 tablespoon canola oil
  • 1 tablespoon fresh lemon juice
  • sea salt
  • pepper
  • 2 tomatoes
  • 1 head lettuce
  • 6 oz- 1lb crabmeat

Recipe

  • 1 blend and puree ingredients (except crabmeat, tomato, and lettuce) until smooth. adjust salt and pepper to taste.
  • 2 fold in crabmeat.
  • 3 slice tomato and head of lettuce into thick serving beds.
  • 4 arrange lettuce head slice. top with tomato. scoop crabmeat mixture atop. serve.

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