Diabetic Blueberry All-bran Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 1 1/4 cups graham flour or 1 1/4 cups whole wheat flour
• 1/2 cup granulated splenda sugar substitute
• 1 tablespoon baking powder
• 1/4 teaspoon salt substitute
• 1 cup all-bran cereal
• 1 1/4 cups unsweetened soymilk
• 1/4 cup unsweetened applesauce
• 1 large eggs or 1/4 cup egg beaters egg substitute
• 1/2 cup fresh blueberries or 1/2 cup fruit

Recipe

• 1 stir together flour, splenda,baking powder,& salt. set aside.
• 2 in large mixing bowl,combine cereal & milk. let stand 5 minutes or till softened.
• 3 add egg & applesauce. beat well.
• 4 add flour mixture. fold in blueberries.
• 5 spoon into paper lined & ( pam) sprayed muffin pans.
• 6 bake 400 * 15 - 20 minutes. makes 12.