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Thursday, June 11, 2015

Oh So Simple Cuban Black Bean Stew

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

  • Servings: 2
  • 1 (15 ounce) can black beans
  • 1 bay leaf
  • 1/2 bell pepper
  • 1/2 yellow onion
  • 2 garlic cloves
  • 1 aji chili pepper (optional sweet chili)
  • 2 tablespoons cilantro
  • 1/2 teaspoon salt

Recipe

  • 1 for stew; pour the can of black beans into saucepan add recaito, and bayleaf; bring to a boil and immediately turn down heat and simmer up to an hour on very low heat, serve.
  • 2 for recaito: process all the ingredients in a blender or food processor until almost mush. this recipe can be doubled or trippled and kept in the freezer, this can be add to manny dished for added flavor.

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