Low-carb Crock Pot "gumbo"

Total Time: 5 hrs Preparation Time: 30 mins Cook Time: 4 hrs 30 mins

Ingredients

• Servings: 4
• 3 (10 ounce) cans diced tomatoes with green chilies
• 1 medium sliced onion
• 1 sliced red bell pepper
• 1 sliced yellow bell pepper
• 1 sliced green bell pepper
• 1 (8 ounce) jar mushrooms
• 1 large kielbasa
• 1 tablespoon garlic powder
• 1 tablespoon salt
• 1 teaspoon pepper
• 1/2 teaspoon cayenne pepper
• 2 teaspoons tabasco sauce
• 1 teaspoon tobasco habanero sauce (for extra heat)
• 1 tablespoon tony chachere's seasoning (optional)
• 1/4 cup heavy cream (can use 1/2 cup milk instead)
• 1/2 rotisserie roasted deli chicken (optional)
• 2 cups pre-cooked frozen shrimp
• 1/4 cup heavy cream (can use 1/2 cup milk instead)

Recipe

• 1 -combine all ingredients in crock pot except for chicken, shrimp and cream/milk.
• 2 -cook on high for 3 hours.
• 3 -shred the meat from the chicken by hand, and add to the crock pot.
• 4 -add shrimp and cream.
• 5 -cook on high for 1½ hours after adding the last ingredients.