Grilled Swordfish With Mango Salsa
Total Time: 1 hr
Preparation Time: 45 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 1/2 cups diced mangoes
- 1/2 cup red bell pepper, diced
- 1/8 cup red onion, minced
- 1/4 cup chopped scallion
- 2 -3 habanero peppers, seeded and chopped (optional)
- 1 1/2 tablespoons fresh lime juice
- 2 swordfish steaks (approx. 8oz. each; skin, fat, and red meat removed)
- salt & freshly ground black pepper
- extra virgin olive oil
- freshly squeezed lime juice
Recipe
- 1 mix together salsa ingredients and chill.
- 2 season swordfish steaks with salt and pepper.
- 3 coat grill rack with cooking oil spray before heating; prepare grill.
- 4 make basting mixture of equal parts olive oil and freshly squeezed lime juice.
- 5 grill swordfish over medium-hot coals (350-400 degrees) for approximately 6-8 minutes per side, according to the thickness of the fish, or until fish flakes easily.
- 6 baste frequently with oil/lime mixture.
- 7 serve swordfish topped with mango salsa, or as a condiment.
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