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Monday, June 1, 2015

Grilled Tangerine-herbed Chicken

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 (6 ounce) container frozen tangerine juice concentrate, thawed
  • 2 shallots, minced
  • 1/4 cup dry wine
  • 2 tablespoons dijon mustard
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh parsley
  • 1/2 tablespoon fresh thyme leave
  • 2 teaspoons reduced sodium soy sauce
  • 1 teaspoon tabasco sauce or 1 teaspoon hot sauce
  • 30 ounces boneless skinless chicken breast halves
  • fresh ground pepper

Recipe

  • 1 place thawed tangerine juice concentrate in a food processor or blender, along with shallots, wine, dijon mustard, rosemary, parsley, thyme, soy sauce, and hot sauce. process until smooth. pour into a bowl and set aside.
  • 2 rinse chicken breast halves and pat dry with paper towels. trim away and discard all visible fat.
  • 3 preheat grill or broiler. season chicken with pepper. grill until cooked through, turning occasionally and brushing with tangerine mixture, about 15 to 20 minutes total cooking time.
  • 4 transfer to platter and serve hot.

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