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Monday, June 1, 2015

Savory Chicken Saute

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast (4 pieces)
  • 1 1/4 teaspoons lemon-pepper seasoning (mccormick's if you have it)
  • 2 tablespoons butter
  • 1 cup baby carrots, quartered lengthwise (or regular carrots julienned will work)
  • 1/3 cup sliced green onion
  • 3/4 cup chicken broth
  • 1 tablespoon flour
  • 1/4 cup sour cream
  • 1 teaspoon parsley flakes (or 1/4 cup fresh)

Recipe

  • 1 rub lemon pepper on chicken.
  • 2 in lg skillet, melt butter over medium heat.
  • 3 saute chicken 7 minutes each side or until done; remove from skillet& keep warm.
  • 4 add carrots and onions to skillet.
  • 5 saute 2 minutes.
  • 6 whisk together broth and flour.
  • 7 pour over vegetables; bring to boil.
  • 8 simmer 2 minutes.
  • 9 add sour cream and parsley.
  • 10 simmer 2 minutes.
  • 11 spoon over chicken.

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