pages

Translate

Friday, June 5, 2015

Diabetic Herb Roasted Lamb Chops

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 3 tablespoons fresh lemon juice
  • 3 scallions, thinly sliced
  • 3 garlic cloves, minced
  • 1 1/2 teaspoons dried rosemary, crushed
  • 1/4 teaspoon black pepper
  • 4 (6 ounce) lamb chops

Recipe

  • 1 preheat the oven to 400f; coat an 8-inch square baking dish with cooking spray.
  • 2 combine the lemon juice, scallions, garlic, rosemary, and pepper in a shallow dish; dip each lamb chop into the mixture to coat completely then place in the baking dish.
  • 3 lightly coat the chops with cooking spray and bake for 15 to 20 minutes, or until desired doneness.

No comments:

Post a Comment