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Friday, June 5, 2015

Diabetic Holiday Eggnog

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 2 cups skim milk
  • 2 tablespoons cornstarch
  • 12 packets equal sugar substitute
  • 2 eggs, beaten
  • 2 teaspoons vanilla
  • 1/4 teaspoon ground cinnamon
  • 2 cups skim milk, chilled
  • 1/8 teaspoon ground nutmeg

Recipe

  • 1 mix 2 cups milk, cornstarch, and equal in a small saucepan; heat to boiling.
  • 2 boil for 1 minute, stirring constantly.
  • 3 mix about half of the milk mixture into eggs; return egg mixture to remaining milk in saucepan.
  • 4 cook over low heat until slightly thickened, stirring constantly.
  • 5 remove from heat; stir in vanilla and cinnamon.
  • 6 cool to room temperature; refrigerate until chilled.
  • 7 stir 2 cups chilled milk into custard mixture; serve in small glasses.
  • 8 sprinkle with nutmeg.
  • 9 cook time does not include chill time.
  • 10 makes 8 4oz.
  • 11 servings.

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