Light Oamc French Toast Sticks

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• 8 slices texas toast thick bread
• 1 cup egg substitute, like egg beaters
• 2 tablespoons granulated sugar
• 1/4 teaspoon cinnamon
• 2/3 cup skim milk
• 3/4 teaspoon vanilla

Recipe

• 1 preheat oven to 350 degrees fahrenheit.
• 2 cut each slice of bread into 3 pieces to make sticks. texas toast is a very thick sliced bread about 3/4" thick. you could substitute french bread if texas toast is not available.
• 3 in a bowl, mix together egg substitute, sugar, cinnamon, vanilla and skim milk. beat well.
• 4 dip sticks into egg mixture and place on a cookie sheet that has been sprayed with cooking spray.
• 5 if there is any dip left, you can drizzle it over the sticks.
• 6 bake for 25 minutes on middle rack of oven. turn halfway through baking time.
• 7 allow to cool.
• 8 flash freeze on cookie sheet, remove and place in a ziploc bag.
• 9 to reheat: place 3 sticks on a microwave-safe plate and heat on high for 1 minute until warm. serve with light or sugar free syrup.