Light Oamc French Toast Sticks
Total Time: 30 mins
Preparation Time: 5 mins
Cook Time: 25 mins
Ingredients
- 8 slices texas toast thick bread
- 1 cup egg substitute, like egg beaters
- 2 tablespoons granulated sugar
- 1/4 teaspoon cinnamon
- 2/3 cup skim milk
- 3/4 teaspoon vanilla
Recipe
- 1 preheat oven to 350 degrees fahrenheit.
- 2 cut each slice of bread into 3 pieces to make sticks. texas toast is a very thick sliced bread about 3/4" thick. you could substitute french bread if texas toast is not available.
- 3 in a bowl, mix together egg substitute, sugar, cinnamon, vanilla and skim milk. beat well.
- 4 dip sticks into egg mixture and place on a cookie sheet that has been sprayed with cooking spray.
- 5 if there is any dip left, you can drizzle it over the sticks.
- 6 bake for 25 minutes on middle rack of oven. turn halfway through baking time.
- 7 allow to cool.
- 8 flash freeze on cookie sheet, remove and place in a ziploc bag.
- 9 to reheat: place 3 sticks on a microwave-safe plate and heat on high for 1 minute until warm. serve with light or sugar free syrup.
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